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Exercício de Passe e Movimentação – Futsal e Campo 🎯 Objetivo: Desenvolver o fundamento do passe aliado à movimentação sem bola, promovendo aquecimento técnico, ritmo de jogo e entrosamento entre os atletas. ⸻ 📝 Descrição do Exercício: • Forme um grupo com 5 atletas. • Organize-os em formato circular ou losango. • A dinâmica é simples: quem passa, se desloca para receber de outro ponto. • O movimento é contínuo, com foco na qualidade do passe e no tempo do deslocamento. #futebol #bras
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